On 28th April 2017, I was diagnosed with breast cancer. As you can imagine this rocked my world and consequently changed the direction of my life – for the good! This website details how that change has manifested and through my personal practices and dream work as a presenter. You can read about how I encourage others to live more fruitful, healthy and fulfilling lives as well as keep abreast (no pun intended) on my post cancer journey – yes I am now cancer-free! 

Since creating this blog, I have developed the Time to Glow Up brand which works towards helping women to glow up (transform) by honing in on their health, fitness, mind and aesthetics. We offer a range of  workshops and programmes, coaching, training and much more. Be sure to check it out.

My life now hangs onto the hope that through dietary changes (mainly plant-based), reduced stress and increased cancer-awareness, I can live a long life full of rich fun experiences, opportunities to help others shine and beautiful encounters with inspirational people.

I hope at best you are inspired to make changes in your life to improve your chances of never getting a disease/illness and life the best version of your life, or at the very least, enjoy my entertaining true stories via my blogs. 

Thanks for passing by.  

Rebbecca xxx


Photo credit: Sara Amanda